A cure for elbow pain

[Travis Brady]

I have not purchased a proper table yet so I am using a piece of plywood and a thin layer of carpet. My next door neighbor and I armwrestling pretty much everyday. My elbow started hurting pretty bad last night. Looking for a quick cure if anyone has one. Usually I am pretty intelligent when it comes to healing. But this pain won't go away 

[Greg Gray]

If you look through the "doctors corner" threads you'll find a lot of info on this. northeastboard.com/board/12/training-forum-doctor-corner

In short, it takes time to heal, months sometimes.

[Rich Longo]

Don't pull every day after you do you have to take at least 5 days off from it it you're that sore after but if it's not going away you have to stop and ice and ibuprofen and rest tendons can tear from
Over use