Post by Tomas Silva Ebensperger on Jan 2, 2015 19:51:26 GMT -5
TIPS FOR NUTRITION/SUPPLEMENTATION AND AVOID GAINING TOO MUCH WEIGHT AND COMPETE IN A HIGHER WEIGHT CATEGORY.
I WEIGHT 158 AND I HAVE SOME EXTRA KILOS I CAN GAIN BUT TO GAIN STRENGTH OF COURSE, NOT FAT.
PLEASE
I WEIGHT 158 AND I HAVE SOME EXTRA KILOS I CAN GAIN BUT TO GAIN STRENGTH OF COURSE, NOT FAT.
PLEASE