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Post by Florian Kellersmann on Sept 10, 2012 16:08:01 GMT -5
Good posts, Rob! I agree, but want to add, that IMO thick handles makes sense for armwrestling training if you use them with a thumbless grip (thumb on the finger side, 90 degree finger angle at your knuckles).
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Post by Robert Miller on Sept 10, 2012 20:44:15 GMT -5
Good points indeed... I use thick handles & regular 1" handles as well. Both have benefits... when I work my lock w/ statics or heavy wrist curls I use reg. Handles!!
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