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Post by Mike West on May 19, 2010 21:51:18 GMT -5
Congrats Mark, you felt very strong, I had nothing for you
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Post by Mike West on May 12, 2010 4:38:25 GMT -5
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Post by Mike West on May 9, 2010 17:16:34 GMT -5
I'm thinking about it ;D
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Post by Mike West on May 8, 2010 21:20:12 GMT -5
WOW... I feel honored, I made Franks list ;D
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Post by Mike West on May 8, 2010 16:40:16 GMT -5
Sounds good to me Bill, you and Eric gonna gang up on me, when and where?
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Post by Mike West on May 7, 2010 21:23:58 GMT -5
Yep, what Jim said
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Post by Mike West on May 7, 2010 18:20:36 GMT -5
You and me need a supermatch Bill
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Post by Mike West on May 5, 2010 22:26:30 GMT -5
Yes, I have had a few grinders ;D You going to Reno, if so will see you there
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Post by Mike West on May 5, 2010 22:12:36 GMT -5
Yep, come on down Frank
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Post by Mike West on May 5, 2010 20:35:30 GMT -5
Chris, as Marvin said, everyone is different. Also, the training you are doing with the heaviest weight first is not your max and it is controlled, do you only pull @ 90% when you get to the table, or does your opponent ease into it and not exceed your 90%? Just saying, you can't control the forces that are applied during a match, and that's when injuries can happen. As in my other post, it also depends on how you train, if you don't train for that endurance you won't have it in a tournament. Again, JMO
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Post by Mike West on May 5, 2010 14:22:23 GMT -5
Thanks Bill, unfortunately I've been in that same spot, and seen many others.
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Post by Mike West on May 3, 2010 16:08:03 GMT -5
Here's my 2 cents, I always need a warm up, the more the better for me, some folks even say I get stronger the longer I pull. I think alot of it depends on how you train, and what kind of conditioning you do, if you don't train for endurance you will wear out easily, I also think it depends on your style, do you hit or catch (that would be me ;D) Would you go to the gym to max out on any lift and grab the heaviest weight you think you can do first? JMO
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Post by Mike West on Apr 29, 2010 20:47:26 GMT -5
Nice try Brent ;D
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Post by Mike West on Apr 29, 2010 20:46:00 GMT -5
Thanks Simon, she is in good spirits, I just hate that it was her first tournament and she was doing great (pulling for 1st place out of 7 women), she was a real trooper thru the whole thing, kept apologizing for ruining the tournament
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Post by Mike West on Apr 29, 2010 20:39:23 GMT -5
WOW.....will keep him in prayer. Tell him to get healthy soon, we have a phone book challenge
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