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Post by Valerie Beach on Mar 17, 2005 9:01:13 GMT -5
Happy St. Patrick's Day everyone ;D
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Post by jamesretarides on Mar 17, 2005 9:11:32 GMT -5
AYE!! BTW Val, I bought that dyna flex doohickey the other day, I forgot to tell you on the phone last night. I am becoming a pro. I am no Valerie Beach yet, but I did get it started once without the string. I also bought one for Nicole. She is getting good too. I used both in one hand last night. I can't wait to use my right with it. What that has to do with St. Patrick's Day, I have no idea. Why didn't I private message that to you? No clue.  Happy Green Day to ya folks.  |
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Post by Valerie Beach on Mar 17, 2005 9:20:32 GMT -5
Thats awesome!!!! and you even got it started with out the string good job, tell Nicole I say hello and great job ;D and when I come down we can all have a comp........hehe ;D
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Post by jamesretarides on Mar 17, 2005 9:23:09 GMT -5
Not yet, I told you I am not ready. Wait for my right to get up to speed. Give me month  I'll be ready for ya. Oh, Happy St. Patrick's Day. I wished my Dynaflex a Happy Patty's Day as well, just a few minutes ago.  |
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Post by Chris Gangi on Mar 17, 2005 9:28:15 GMT -5
Happy St. patrick's day.....
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Post by Valerie Beach on Mar 17, 2005 9:31:23 GMT -5
lmao.....ok 1 month....but thats it  Happy St. Patrick's day to you too ;D I'll join ya.....happy St. Patrick's to my dyna flex.right now.........hehe |
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Post by Valerie Beach on Mar 17, 2005 10:03:19 GMT -5
Ditto to you Chris ;D
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Post by Kevin Schneider on Mar 17, 2005 10:07:39 GMT -5
What the H**L is A Dyna Flex? And if thats what Val is using to look that good in her jeans , than forget it James !! lol
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Post by Chris Coletti on Mar 17, 2005 10:15:22 GMT -5
Mine glows blue when you get it going. If you use it at night while driving down the road, cars will pull over for you ;D
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Post by jamesretarides on Mar 17, 2005 10:16:36 GMT -5
Kevin, I hope this helps. Bill Cheetham just asked me the same thing in a private message. This was the best response I could come up with.  It is intended to develop range of motion, strength and endurance of your wrist flexors and extensors. It is a gyro exerciser that consists of a ball with a wheel inside of it. The wheel spins and turns as you rotate your wrist. Getting it started is the tricky part, once you get it going, it really blows up your forearm. The problem is it is so addictive I can't put it down. My left forearm has been killing me for 4 straight days, but I keep using it. |
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Post by jamesretarides on Mar 17, 2005 10:17:07 GMT -5
Chris, that's funny as hell LMAO |
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Post by Joe Bacca on Mar 17, 2005 10:17:31 GMT -5
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Post by Valerie Beach on Mar 17, 2005 10:19:07 GMT -5
Kevin, It's a ball I use for training.....lmao ;D Chris, Thats awesome......lmao mine doesn't glow  |
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Post by gambit on Mar 17, 2005 10:26:58 GMT -5
Wait a minute! James, did you just say you held two balls in one hand, and that they are hard to hold, and that they are addictive? ;D Well, at least your balls don't glow while going down the road, (eh Chris?) Happy St. Patties Day ! |
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Post by Valerie Beach on Mar 17, 2005 10:33:26 GMT -5
Allen...lmao ;D btw Harry that made my computer shut down......lol |
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