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Post by Tadas Alijosius on Feb 5, 2005 13:54:39 GMT -5
Hi guys! I just wonder what kind of legal supplements do you guys use most of the time. Could you name your TOP 3 legal supplements that you think help armwrestling most. Thanks
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Post by josephsirois on Feb 7, 2005 16:05:05 GMT -5
Whey Protein (Nitro-Tech) Creatine (Phophagen HP) *always mix your creatine with products that cotain sugar. ex: Grapejuice L-Glutamine And of course, don't leave out your multivitamin  |
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Post by Tony Carpenter on Feb 7, 2005 17:57:42 GMT -5
Creatine is good stuff. Taurine isn't half bad either.
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Post by josephsirois on Feb 7, 2005 18:29:18 GMT -5
Taurine and any amino acids are good, as long as you're taking in sufficient protein.
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Post by Steven Lareau on Feb 7, 2005 23:28:15 GMT -5
Tuna.
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Post by Tony Carpenter on Feb 7, 2005 23:53:31 GMT -5
Yes, praise be to the almighty tuna. I love that stuff
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Post by josephsirois on Feb 8, 2005 0:14:39 GMT -5
Tuna is great, but eggs are a better source of quality grade protein.
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Post by Tony Carpenter on Feb 8, 2005 7:04:42 GMT -5
D@mn it, now I'm hungry. Why can't it be breakfast yet here.  |
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Post by Steven Lareau on Feb 8, 2005 11:14:28 GMT -5
Probably because you don't sleep like normal people.  ;D |
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Post by simon on Feb 8, 2005 11:28:50 GMT -5
Of everything I have tried, creatine with NO2 has been very advantageous for me.
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Post by Tony Carpenter on Feb 8, 2005 23:48:43 GMT -5
I didn't know NO2 helped for muscle building. I thought that was to help a person that has heart problems.
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Post by Steven Lareau on Feb 9, 2005 0:05:40 GMT -5
I like the taste of the chocolate protein drinks from GNC. Expensive but chocolately goodness! |
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Post by Tony Carpenter on Feb 9, 2005 9:40:04 GMT -5
LOL
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;D